Jonas Uganda leads us into an awareness meditation. We meditate to specially
selected music that influence cell vibration and helps us to listen to our inner
This means that we can better understand how we react and acting. No experience
required. Everyone develops from where they are in their development and start
up one's own development. Get to know yourself and make decisions accordingly.
The evening meditation consists of two meditation inabout 35 minutes with a break
in between meditations for those who want to share their experiences and reactions.